Nutritional and Lifestyle Assessment
At HealthScreen we combine the latest research with the best nutritional practices to create an individualized lifestyle program.
Our Comprehensive Consultation with an Accredited Practising Dietitian includes:
- In-depth Dietary Assessment and Food Diary review
- Development of an individualised Nutrition Plan.
- Weight management.
- Meal planning and snack suggestions.
- Individualised nutrition support and advice for medical conditions including Heart Health, Pre-Diabetes, Diabetes, Gastrointestinal conditions and Food intolerances.
- Body Composition Assessment and monitoring. Level 1 Anthropometry (Body Composition Testing)
- Dietary assessment and counselling for recreational to elite athletes to maximize sports performance for training and competition including:
- General health and immunity
- Maximising energy levels
- Concentration
- Support growth and body composition
- Recovery
- Hydration goals and strategies
- Fluid balance assessments
At HealthScreen we aim for the development of attainable and realistic goals to achieve sustainable and long lasting Health.