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How Accurate are Health Checks?

How Accurate are Health Checks?

Regular health checks are vital for maintaining your well-being. They help detect potential health issues early, ensuring you can take action before problems become serious. This dual benefit of early detection and the reassurance it provides cannot be overstated....

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Men's Mental Health Insights for 2024

Men's Mental Health Insights for 2024

When it comes to their health concerns, men are primarily worried about their mental health, often neglecting opportunities to address their physical health needs. A new survey of nearly 1300 men from a nationally representative panel reveals that three of the top five...

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How to Embrace Healthy Ageing: 7 Tips for a Fulfilling and Active Life

How to Embrace Healthy Ageing: 7 Tips for a Fulfilling and Active Life

Ageing is an inevitable reality of life, but it doesn't have to mean a decline in health or vitality in the short term. Naturally, a lower biological age is linked with a lower risk of developing cardiovascular disease, immune dysfunction, metabolic disorders, and other...

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Health Considerations for Men Over 70: A Guide to Aging Well

Health Considerations for Men Over 70: A Guide to Aging Well

As men transition into their seventies and beyond, prioritising health becomes increasingly vital for maintaining a high quality of life. With age comes a unique set of challenges and considerations, ranging from physical changes to the management of chronic...

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The Importance of Women's Health Checks: Prioritising Wellness at Every Stage

The Importance of Women's Health Checks: Prioritising Wellness at Every Stage

Introduction Women's health requires consistent care and attention. From reproductive health to cardiovascular wellness, staying proactive with regular health checks is crucial for maintaining overall well-being.    Despite the advancements in medical science, many...

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9 Crucial Health Checks for Men

9 Crucial Health Checks for Men

Routine health checks are essential for maintaining good health and catching any potential issues early on. For men, here are some important health checks to consider:   1. Blood Pressure Screening   High blood pressure often has no symptoms...

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Heart Attack. Are You At Risk?

Heart Attack. Are You At Risk?

According to the Heart Foundation one patient is admitted to an Australian hospital with a heart attack every nine minutes and on average 21 Australians die from a heart attack each day. How to reduce your risk of heart attack Knowing you are at risk of...

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Executive Medical Checkup

Executive Medical Checkup

Too many executives fail to seek the quality health care or a medical examination they need and ignore lifestyle factors that pose a risk to their health, such as sedentary habits, stress, and longer work hours.  Don’t be one of them. It makes perfect sense...

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What is Included in an Executive Medical Checkup?

What is Included in an Executive Medical Checkup?

Corporate executives on busy schedules often sacrifice their health in favour of things that would help the company and the people around them. Most executives know in the back of their mind that poor nutrition, working long hours and lack of exercise lead to stress, high...

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Health Checks to Do in Your 40s

Health Checks to Do in Your 40s

Life in the 40s can be a bit of a roller coaster ride in which you’re expected to be at the top of your game, have the foresight of a person much older, while juggling family demands. You probably expect to have the energy of a 17-year-old, and the last thing you think...

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